Inflammation and Joint Health

[George Spellwin]

• Does Inflammation cause Joint Health problems?
• How problematic is inflammation to your health?

Keep reading for more inflammation information:
https://www.evolutionary.org/inflammation-joint-health/

 

[muskate]

I wrote the article. I am really happy with how the article turned out.

The main thing I wanted people to take home from the article is that acute inflammation is not a bad thing at all. That's how your body deals with stress.

Chronic and long term inflammation is the problem because it can lead to tissue/joint damage and serious diseases.

 

[SteveMobsterG]

Well worth a read

 

[florencenoir]

Great [emoji108]

Sent from my ASUS_Z012DC using Tapatalk

 

[stevesmi]

another good reason to not use anti inflammatory drugs which the article didn't get into is that shutting off your bodies inflammation when hurt and then continuing to workout will only cause more injuries. because now you will work out and not feel pain or as much pain, when in fact you are causing more damage. those drugs mask the pain, they don't fix it

 

[MasonicBodybuilder]

Interesting. I did not know there were foods that can actually reduce inflammation. I just thought certain foods did not contribute to more inflammation.

 

[dylangemelli]

great article, thanks for sharing!

 

[RoySimpson]

I enjoyed reading that!