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in need of some help

JakeB

New member
yes, another noob in need of some help for his first cycle....i have heard some good and bad things about dbol, test, and anavar -- i have been all natural for the past 2 years and im not completely satisfied w/ my results as of yet -- i was kinda worried about needles at first, but i dont think its going to be a problem now -- so is what im askin from u guys is, i need some help w/ creating a cycle, for a beginner to get me some of the gains that i want.

i am 6'5, 235 w/ about 11-12% bf right now -- my goal is to get up to 250-260 eventually but i know thats not gonna happen w/ one cycle -- thanks for the help in advance

jake

edit: also i am not lookin for a "source" either, just lookin for some expert advice so please dont be alarmed by my low post count, ive been doing a lot of reading in the past couple weeks before i decided to post -- thanks
 
Last edited:
Keep it simple. 500mgs/week of test for 10 weeks with post cycle therapy to follow. I't really that simple.
There's no need to add a half dozen differnet compounds. You'll do fine with just one.
 
I would definately recommend the same thing. start with one compund so you know how that effects you then down the road you can add/subtract different compounds so you know how each effects you.

10-12 weeks at 500mg will do wonders for a first cycle if your diet and training are dialed in

good luck
 
thank u for the help -- my training is dialed in for sure, my diet is now dialed in, it wasnt before -- once again thanks
 
i have one last question -- when should i start the post cycle therapy, i know it says post, but i have heard of some people starting in the middle to end of their actual cycle -- just curious as to what is the best route, i would like to keep at least some of my gains and not the sides
 
Depends what tetesosterone you use. Cypionate would be two weeks, Enanthate the same, Sustenon three.
 
it would depend on what type of test you use. different ester (prop/cyp/enth/deconate) all have different half-lives and clearance times. with shorter esters (prop) you can start pct (nolva/clomid) within a few days with the longer esters (cyp/enth) you generally wait 2 weeks after your last shot to begin pct

just keep searching and reading post and it will all come together
 
genarr3 said:
Keep it simple. 500mgs/week of test for 10 weeks with post cycle therapy to follow. I't really that simple.
There's no need to add a half dozen differnet compounds. You'll do fine with just one.


i think this is the way to go
 
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