I'm up 10 lbs. in 4 days...

[Frackal]

My diet started this sunday...where I was weighing 182 lbs...today in the morning after using the restroom, I weighed 192.5...holy glycogen storage batman!

 

[Frackal]

That would be my BULK diet if anyone was interested....7-7,500 cals/day.

 

[JohnnyO]

and how is your back?

 

[Freak Show]

what the hell are you doing, eating small woodland creatures?

 

[Big Buck]

u "on"

 

[Frackal]

It's so-so...judging from the way it's acting..I believe that I have a pinched nerve...as far as any damage to tendons/ligaments and such, I think that's healed, but I'll have no pain at all, then I will do something weird, turn in a weird way, and POP it fucking pulses with pain....then I'll move and stretch and eventually...pop...the pain is gone...I will be re-visiting the doctor, but it's not bad enough to keep me from doing most exercises other than free squats and of course deadlifts.

 

[WODIN]

WTF 7,500 a day!!! What are you eating? and don't say kartchick.

Yep, you got a pinched nerv. Sucks don't it. I got em in both shoulders!

 

[Frackal]

Well...IF I did so happen to inject 250 sust and 200 deca every 3 days...and just HAPPENED to swallow 1/2 cc of winny every morning then I MIGHT be on something but...it has only been 15 days since the start...so the sust/deca probably isn't even kicking yet that much.

 

[Big Buck]

nnnnnnnniiiiiiiiiccccccceeeeeeeeee.....1g Test Eth, 400mg EQ...

 

[TxCollegeguy]

Frackal those just sound like dreams to me....As for your back have you been to a chiropracter? that helped me alot with a pinch nerve in my hip