I'm back! and in pain :(

[taste-icles]

Hey gang, been gone a while. I see satch is m.i.a.

Anyway, I hurt my back again and was laid up for a bit. Got fat, and finally am safe to go back to the gym so I started a cardio and clen/t3 cycle.

Last night while curling (during pt), my arms tightened up. The tendons around the elbow and front of the arm hurt like hell. For a bit, I had to keep my hands on my shoulders because I could not unbend them without hellish pain. They were almost hot to the touch. Even right now, I can't straighten my arms out. I went to hug the girlfriend and could not, so she is really pissed off right now. The guys gave me the nick name 'the tin man'.

I am on all my normal sups and vits, popping potassium and taurine, and hoping it will loosen up.

Anybody else ever get this?

 

[scout69]

Stretch every morning and even throughou the day, also get this shit called
(Arthritis Hot Pain Creme) You can get this at any CVS Wal-Mart etc and this shit works great for aches and pains

 

[riverrock]

LMAO!!! You just reminded me of my first day back after 12 months out of action about 5 years ago. I gave it loads in the gym and felt great....until I couldn't bend my arms for 3 full days after!!!! I'm not joking, even going for a piss took on a whole new range of thinking!