Igf-1 R3 Pre or Post

[Therealdeal06555]

Shoot pre work out or post... I am reading both.

 

[ALIN]

Shoot pre work out or post... I am reading both.

I would do it PWO.

 

[gymrat827]

pre, you ll get the best pump you have ever had from it

but pwo is also popular, really its a crapshoot, try both and see what you like best

 

[Therealdeal06555]

I'll start with post and see how I like it...shyt gonna have to sneak in the gym stall and do it :/

 

[gymrat827]

wait til you get home, the headrush or other sides you get 10-20min post inj wouldnt be too good while driving a car.....

 

[zack!!!]

per if you want get some mgf an do that post work out

 

[Therealdeal06555]

Zack, I'm not too familiar with what that is or how it works/what it does.

 

[zack!!!]

Zack, I'm not too familiar with what that is or how it works/what it does.

mgf or mechano growth factor is from the the igf-1 family so another type of igf .

ok a really basic explanation would be that using igf-1 befor a work out allows new muscle cells to develop an mgf post workout would increase new an existing muscles cells an of course they both aid in repair