lilpumper said:try going to www.GetIGF.com you will find all your answeres there
Maxx Out said:Thankyou but I need to know from personal experience and not what's written on a web site.
taoiron said:I am on it now brotha!!! I do drink a carboforce and a pro-shake or a pro-shake with maltodextrin.
I like around 40-50 grams of carbs and 20-30 grams of protein!
I have experimented with less and even a little more. With less I felt my pumps were not as good. With more I really did not notice anything different!
Maxx Out said:Where r all the gurus?
digimon7068 said:Ask Indy.
indy69camaro said:I dont use them, no, and no worries of going hypo, has not affected my sugar at all as rumored in the past.
Maxx Out said:So I can take it as soon as I wake with no food and I'll be fine? I train on an empty stomache with no probs.
indy69camaro said:No you wont have problems, might want to make sure your sugar levels are not naturally low before doing so, just to be safe, but my levels usually stay solid. I take first thing in am on non workout days, and first thing in am, and pre workout, on workout days.
indy69camaro said:No you wont have problems, might want to make sure your sugar levels are not naturally low before doing so, just to be safe, but my levels usually stay solid. I take first thing in am on non workout days, and first thing in am, and pre workout, on workout days.
axe3 said:On non w/o days do you have your normal breakfast after shooting the IGF? Or are you doing some sort of carb loading???
Wha chu eatin mang?
wayneboard1 said:What if you are hypoglycemic to begin with?
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