If you're not willing to eat, DON'T use steroids!!

[AZMUSCLE]

I just got through talking with a guy here at my gym(work) that listed all stuff he's taking. He's wondering why he's not getting bigger-I asked him what he ate yesterday and of course he said "it wasn't a good day yesterday"-so many people are under the false impression that steroids will
make up for a bad diet-if you don't eat enough protein, NO amount of drugs will work-people ask me all the time what I'm taking and I tell them FOOD-they just don't get it!

 

[tzan]

Excellent point!! IMO diet is the single most important factor. AAS aside, people without a proper diet would be amazed how much they can grow by simply eating the right foods. DIET, DIET, AND DIET!!!

 

[swordfish151]

Very true..i know this guy at the gym thats on Deca, and he told me 2 days ago he was having a shitty workout...then his boy goes to say "he hasnt even eatin all day" WTF...all day..i cant go without food for 2 hours..let alone all day!

 

[viczeva]

Excellent point!! IMO diet is the single most important factor. AAS aside, people without a proper diet would be amazed how much they can grow by simply eating the right foods. DIET, DIET, AND DIET!!!

so true! i thank the man upstairs i found this board. im eating like an animal, and im growing like one too. food is all u need!

 

[jdevlin1985]

Diet is 90% of a good body and progression. Training is the easy part. Fact!

 

[LT3]

sooo tru. people dont understand the importance of diet. as a matter of fact i have to eat my 2pm meal.

 

[frankmasterpiece]

i hate those guys that get on gear ,and dont eat ,WTF how do you expect to get big if you dont eat...

 

[Themachine01]

I have been able to see the difference first hand, the difference in gains when eating correctly and not eating a good diet. I have always had a great diet and relate most of my gains to my diet. Well, I just recently began having stomach issues, I go to see a GI specialist next week to get a bunch of tests done. I have trouble swallowing food right now, something like Ive never experienced before. Because of the trouble swallowing I have lost my appetite. Well, I have still been training my ass off, and everything else is still in check except for the diet, I force down what I can, but its just not enough. I have lost about 6 lbs in 3 weeks, and this is while trying to keep my scale weight the same. My strength has also suffered, not much, but it has. So I can tell you first hand how important diet is and the difference it makes having a good diet.

 

[NYBodyguard]

well another thing that people dont get is that shakes are bullshit the thick real mass comes from eating real food

 

[viczeva]

well another thing that people dont get is that shakes are bullshit the thick real mass comes from eating real food

but they can help, specially post work out.