***If you need Exercises***

[JeSt3r]

http://www.bodybuilding.com/fun/exercises.htm

really good site...scrolll down and choose the bodypart you want to workout....i've found this site VERY usful...hope you guys will too

 

[Aerojaxx]

Enjoyed the site.....few exercises that I had completly forgotten. I like to keep my workouts changing....and I am training my wife....good site..

 

[chewyxrage]

bump-

that is a great site.

 

[sw2green]

good site.. thank you

 

[JeSt3r]

heh karma would be greatly appreciated =D

 

[HAYEZ]

hers another one good site
http://www.exrx.net/Lists/Directory.html

 

[Boss101]

This is a good site!

http://www.infinityfitness.com/videos/exer.htm