I would really like to....

[Smurfy]

post my workout on the C&C instead of the Training Board cuz i dont really know anyone over on Training anymore
and this is where da bors are

 

[sh4dowf4lcon]

WIB

 

[jerkbox]

post up....while i am still here

 

[sh4dowf4lcon]

too late I am gone - later bors

 

[Smurfy]

ok cool. so anyways today i did some squatting OUTSIDE the smith machine for the first time ever. the gym was pretty empty and i finally got up the nerve so i went for it

well after my 2nd set, this dude walks up and asks how many sets i have left. and in true Smurfy fashion, i get all nervous and feel all pressured and i mutter out "oh just two". so he stood behind me the ENTIRE time like 5 feet away waiting for me to finish. i felt very anxious having some stranger watching my every move on MY FIRST TIIME SQUATTING!! that sucked, but i like the squats

 

[sh4dowf4lcon]

Damn that sucks, what a lamer!! Of course, I would have done that. Take it as a compliment, but next time just say..."I am all done "....JB will spot you.

 

[jerkbox]

good for you....it's much better than squatting in the smith.....the smith is worthless in my opinion. I convinced a friend (a woman) to do the same, and she likes real squats much better.

 

[ohashi]

Aww, poor Mom. Next time, tell him to fuck off if he stands near by. Ask him if he plans to workout or pretend to be a tree.

 

[Apöllo]

he was watching your ass, i wouldn't be surprised if he was rubbing himself while you "squated"