Ronaldo1231
New member
Hi, i have never used aas in my life. Lifting for 5 years, decent size aswel but downside is 17% bodyfat. I plan on using test e 400mg for 12 weeks to get down to 10% bodyfat. Iknow i can get down to 10% bf with diet only but i lose muscle on the way and thats depressing thinking iv worked so hard for this muscle. You feel weak etc.
Maintainence cals : 2400
Inwas thinking starting at 2,000 cals
Hiit cardio 4x a week for 15 mins
Should i go agresive with the cut from the start because i will be on aas so losing muscle is rare?
Can i maybe gain some muscle on the way because its my first cycle?
Also, if i get to my desired fat before the 12weeks end for eg if i reach 10% bf at 8 weeks, can i cut the cycle short?
The reason i wana end it short if i get to the desired bodyfat quickly is so then i dont have to wait as long to start my next bulking cycle because time on = timeoff
Some one even told me bulk up with your forst cycle,they said worst case scenario u might get to around 22% bodyfat, then in a few months cut with aas down to 10-12%. Soo many questions. I had everything in place pct, hcg, clomid, arimidex etc but then some one told me its stupid to cut on first cycle because of noobie gains.
So im confused wether to bulk or cut. Both parties seem to have good points. The estrogen side effects can be controlled with the arimidex.
Maintainence cals : 2400
Inwas thinking starting at 2,000 cals
Hiit cardio 4x a week for 15 mins
Should i go agresive with the cut from the start because i will be on aas so losing muscle is rare?
Can i maybe gain some muscle on the way because its my first cycle?
Also, if i get to my desired fat before the 12weeks end for eg if i reach 10% bf at 8 weeks, can i cut the cycle short?
The reason i wana end it short if i get to the desired bodyfat quickly is so then i dont have to wait as long to start my next bulking cycle because time on = timeoff
Some one even told me bulk up with your forst cycle,they said worst case scenario u might get to around 22% bodyfat, then in a few months cut with aas down to 10-12%. Soo many questions. I had everything in place pct, hcg, clomid, arimidex etc but then some one told me its stupid to cut on first cycle because of noobie gains.
So im confused wether to bulk or cut. Both parties seem to have good points. The estrogen side effects can be controlled with the arimidex.