J
jenscats5
Guest
And I can't have it......

Someone make some & tell me how good it is.....

Someone make some & tell me how good it is.....


MikeMartial said:I just bought a pound of Tanzania Peaberry. Roasted THAT DAY at my local roasters.
I haven't had a chance to crack the bag open yet. But day-um will it be good.![]()
TheOak01 said:why no coffee? not even black?, its a dieting thing isnt it
That's exactly how I take minejenscats5 said:I don't care for black coffee & I want it hot with French Vanilla Creamer & sweet.....and today is a Looooowwww carb day so none for me....
Also, see my location....
jenscats5 said:I don't care for black coffee & I want it hot with French Vanilla Creamer & sweet.....and today is a Looooowwww carb day so none for me....
Also, see my location....
jenscats5 said:Never heard of that.....I dont' usually buy flavored coffees..... Hmmmmm
I bet you have cup that you never wash.SoKlueles said:i drink my coffee black
i dont like all the creamers and stuff in it
although i do like starbucks and their yummy stuff
needtogetas said:I bet you have cup that you never wash.
thats fucked up I was going to sat that.ceasar989 said:i best she uses that same cup as a spitoon
biteme said:All I have to do is reduce total calories to cut. I would think that's all anyone would have to do?
MikeMartial said:Omg that's not flavored coffee. It's one of the finest coffees on the planet (IMO). Random link here.
"peaberry" just means the actual size of the bean.![]()

biteme said:All I have to do is reduce total calories to cut. I would think that's all anyone would have to do?
IvanOffelitch said:That's exactly how I take mine![]()
I'm sipping on a big mug of Maxwell House with cream, sugar (I don't care what anyone says, splenda does not work for me in coffee!) and French vanilla.
I'll savor a few sips just for you, OK?![]()
string_bean00 said:Cream and sugar is for fairies.
jenscats5 said:Then you should fit right in...,.
buffer1 said:coffee is not good for you![]()
in moderation,I,m sure it is but when you go to Tim Hortons everyday and sometimes 3 times a day it is notjenscats5 said:Actually it is good for you....
buffer1 said:in moderation,I,m sure it is but when you go to Tim Hortons everyday and sometimes 3 times a day it is not,I havent had a coffee in over 2 weeks now and don't even notice it,like i thought i would
it was bugging my gut,s,yhe doc said to try and cut it out,so I did,I'll have a cup hear and there but not all the time like I used toojenscats5 said:Well, according to the article I recently read, regular coffee drinkers can experience withdrawl symptoms upon waking.....However, there is no reason to give up caffeine unless it offends your sensibilities...
artrius said:hey, how long have you been dieting down? it seems you've already been dieting down a while. if you diet down too long, you'll come in flat and small (well at least for a BB comp), and much more than 10-12 weeks is too long IMHO (if you stay in good shape, 6-8 weeks is great).

i hate those they are the ultimate worstKillahBee said:I just had to make a cup cause I had the WORST clen headache. problem solved.
jenscats5 said:Maybe you should call my trainer & tell him that....
I see him again Tuesday....
He has me doing carb/calorie cycling....2 days of carb up Mon/Tues!! Yay!!

artrius said:well unless your trainer's name is Ronnie Coleman, than I'm sure he can stand to learn a few things (not that I'm all-knowing).![]()
jenscats5 said:He's quite large.......and a former competitor himself...... one of his girls won 3 titles at a recent comp. around here....seems to know what he's doing
He's got me on 2 days of high cal/carb, 2 days of mod carb/cal & 2 days of low carb/cals.....
artrius said:how much bf% do you have to lose?
jenscats5 said:Last meeting I was at 14.4%.....he'll test me again on Tues....
He's thinking of having me do a figure show in August, then figure + BB in Sept....around here there's no competition for lightweight BB, so i think I could come in at 125 or less (I was 132 today)....
artrius said:Well so long as your plan is working. I personally can't go too low on carbs or I can't lift very heavily like I want to (and it also depends on what I'm running at the time too). I prefer just a moderate decrease in cals for a few days and then a day or two of maintenance + 500 kcals (or so).
jenscats5 said:2 of the days are 85g carb & the other 2 are 65....the high carb days are 200g +
We shall see what's what on Tues....stay tuned....
pintoca said:the 85grs don't look that bad, that is what I am having just now, 6 days a week... gotta admit I was a grumpy mofo while getting used to it... basically lasts only for the morning oats and the PWO shake...
You go girl!!! You already made us proud, so just go there and enjoy the ride

jenscats5 said:This diet tho, has me moooooody as all get out tho....![]()

artrius said:you sure the moodiness has nothing to do with the fact that you're a woman??![]()
j/kplease don't hurt me
![]()

jenscats5 said:Well, that + the diet = the EXTREME moodiness I have....![]()

artrius said:awww you're no fun, you're supposed to beat the crap outta me for comments like that![]()

jenscats5 said:I'm too tired......![]()
artrius said:awwwww well I was gonna say I just might cook you up some carb loaded food, but god knows i don't know crap about cooking so it really wouldn't be all that funny.![]()
"A" for effort, though, right?![]()
jenscats5 said:I could really go for some ice cream -- the really good stuff -- not the crap ice cream that tastes like plastic. The stuff that's high-end.

artrius said:Ever had red bean or green tea iced cream? Its pretty good. You can get it at japanese restaurants usually. Someone I dated once got me to try it, I liked it.![]()
Daisy_Girl said:Like buffer, I cut out caffeine and coffee awhile ago (when I found out I was PG) and I don't miss it at all. I have been coffee/caffeine free for about 6 weeks now. I never even think about it. Don't miss it a bit.
If it makes you miserable not to have it on low carb days, I would cut it out completely, even on "normal days". If you cut it out totally, it might be easier to give up. Just my thoughts.
good for youDaisy_Girl said:Like buffer, I cut out caffeine and coffee awhile ago (when I found out I was PG) and I don't miss it at all. I have been coffee/caffeine free for about 6 weeks now. I never even think about it. Don't miss it a bit.
If it makes you miserable not to have it on low carb days, I would cut it out completely, even on "normal days". If you cut it out totally, it might be easier to give up. Just my thoughts.
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