DUDE, I did sust 1x per week! It was week 4 when I was going WOW.... and my body HAS changed...I'm in post right now..... into second week...STILL GOING STRONG
No split up the dosage into 3 injections per week due to the faster acting esters. You can do it 1 time per week but you aren't getting the full effect from the testosterone propionate, 30 mgs; testosterone phenylpropionate, 60 mgs that are in the sustanon as they have short half lives which is roughly 4.5 days.
You should already be noticing some fullness, weight gain and a strength increase, but it hits differenant people at different times. I tend to think too many people sit back waiting for it to hit instead of taking advantage of it, training their asses off, and then along the way saying, "Wow, this shit works!"