Please Scroll Down to See Forums Below bigbolla23
New member
I'm 5'10 220lbs i want to get cut as hell and a little bigger what should i take someone told me winny and deca
I need some advice quick
- Thread starter bigbolla23
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theprofessor
New member
what is your body fat %, how long training, how old, and what is your diet... 
bigbolla23
New member
im not sure of my body fat %......... i havnt started training yet ..............i need a solid dieting plan................im 19 years old
blacksabbath1987
New member
way to young!!!!! your body is still growing you have plenty of test running through those young veins!!!!! (run the tread mill and do a-lot of cardio)supplement with some protein powders and stay away from ------(mcdonalds) that is the best advice i can give you. LOOK IN THE DIET FORUMbigbolla23 said:
there is very good info that works quiet well.af-store has great products to help with the diet. UFR-KIT IS A GOOD START. good luck
drrman
New member
WOW bro, you haven't even started training yet and you are already planning on taking steroids.....people like you are what gives educated users like us a bad name. You think you can just jump on some juice, THEN go to the gym and like magic you are gonna be huge. Be ready for some sore joints and injuries bro, steroids will make your muscled SO much stronger and do it so fast your tendons and ligaments will not be able to follow suit and you will be injured. You need to learn how to train, learn how to eat, study and go to the gym on a regular basis for at least 4 years before doing this bro. Steroids are NOT a crutch....
plus you are only 19......too damn yound and DEFINITELY too inexperienced
plus you are only 19......too damn yound and DEFINITELY too inexperienced
These kind of posts make me wanna puke. Dr I agree bro, that is the reason we look bad, I cant beleive someone would consider using AAS and never even trained before, even though he is young if he was training for 3 years I would say MAYBE, but fuck that....And whoever told you to take winny and deca doesnt know their dick from a pussy, you would not want a 19nor based aas along with a DHT derived one without a test derived aas in there or your going to be in major problems sexually, if you are fucking yet that is...
bigbolla23
New member
im just getting out of high school and i've been playing football and weight training for 4 years............. i was saying that i havn't got a decent training schedule yetin order to add enhancers to my schedules.
bench- 380lbs
squat- 450lbs
clean- 320lbs
incline- 350lbs
(all natural)
i guess i should have been said that but................ i want to get a leaner cutter look so what should i take
bench- 380lbs
squat- 450lbs
clean- 320lbs
incline- 350lbs
(all natural)
i guess i should have been said that but................ i want to get a leaner cutter look so what should i take
msam76
New member
Here's some advice bigbolla and a website you could use
www.mapquest.com
starting point: THE GYM, DIET
ending point: GAINS WITHOUT GEAR AND A FULLY INTACT LIVER
while you are there, map out the directions to your brain, I think you got lost.
www.mapquest.com
starting point: THE GYM, DIET
ending point: GAINS WITHOUT GEAR AND A FULLY INTACT LIVER
while you are there, map out the directions to your brain, I think you got lost.
theprofessor
New member
msam76 said:
