I need a slap

[tinytank]

ok the past 3 -4 weeks i have been slacking when it comes to the gym, only going twice a week, and my effort is poor, it just seems my energy is drained. and when i sit down or ly down for something like sit-ups, i start yawning, honesly i yawned 6 times in the space of like 3 mins !
today, i had to fit in the gym, the only time i could fit it in, was cumming back from college, like 20 miles from my house and all my gym gear, so i stopped off at a gym, but i was in my jeans, skater type shoes, and a T shirt, needless to say it was a poor workout.


help !

 

[wootoom]

ephedrine helps

 

[Recruit]

Make sure you're getting enough sleep...no Shotgun works great too...

 

[wootoom]

sleep is forsurely the biggest thing

 

[tinytank]

sleep is forsurely the biggest thing

ah, well that explanes alot,as ive benn getting arround 3 hours a night since monday night . its now 8.20pm, im off to bed.. Night night

 

[Deterass]

How bout we all just thump your ears instead?

 

[theoak01]

rest better,or maybe take a break for a bit,then come back to it when your ready

 

[Sub-Zero]

sleep or ur over traineds

 

[tinytank]

How bout we all just thump your ears instead?

lol, i cant wait till a TT and deterass meet up.... just u try it then.