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John McLane
New member
Can someone recommend one that I can use pre, during and after workout? And also I need to use a high molecular-weight carbs, about 50g worth to use during and after - Vitargo? Any help on this would be appreciated.
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I need a pre-workout/during w/out and post w/out drink with creatine/glutamine/BCAA..
- Thread starter John McLane
- Start date
Stryker1992
Well-known member
Re: I need a pre-workout/during w/out and post w/out drink with creatine/glutamine/BC
I am not sure about a drink but powerchews.com has pre workout and post workout supplements in the form of creatine, recovery, and BCAA chews. They are all excellent.
Needtobuildmuscle.com has protein bars that are excellent as well. They have about 36 grams of carbs and 26 grams of protein.
I am not a huge fan of drinks due to bloat issues.
I am not sure about a drink but powerchews.com has pre workout and post workout supplements in the form of creatine, recovery, and BCAA chews. They are all excellent.
Needtobuildmuscle.com has protein bars that are excellent as well. They have about 36 grams of carbs and 26 grams of protein.
I am not a huge fan of drinks due to bloat issues.
