I may have overlooked something, but are we

[Acela]

working out tomorrow?

if not, can we do cardio (going to the gym is part of my routine, if you know what i'm sayin')?

thanks Omega...definately enjoying this so far

 

[Self-Inflicted]

Day 4 is off or you repeat leg day.

 

[OMEGA]

http://www.elitefitness.com/forum/o...ce-those-who-workout-5-times-week-572193.html