I Love Peanut Butter...

[SweatChloe]

is peanut butter an ok thing to eat when you are trying to looose weight, like burn fat? no bulking whatsoever. NONE AT ALL!

 

[anthrax]

is peanut butter an ok thing to eat when you are trying to looose weight, like burn fat? no bulking whatsoever. NONE AT ALL!

PB is quite high in fat and calories

... not the best food when trying to lose weight

but a few teaspoons won't hurt if you really need to est PB

 

[anthrax]

BTW,

1 tablespoon = 95 calories
100 g = 595 cal
1 oz = 170 cal

 

[blastingthru]

I feel for you bros. I love Penut Butter too, and I hate the fact that I can't eat my peanut butter sandwiches as much as when I was a kid. Anybody else out there have the occasional craving for the candy peanut butter i.e. Reese's Penut Butter Cups? I swear that I could eat a whoel fucking bag and not even flinch. Of course I would go th the mirror and actually watch the abs completely disappear.

 

[startin45]

eatthewholejarinonesittingitis

I'm feelin that!!!
I love the natural smucker's brand peanut butter.
I've found that you feel more full if i just eat salted peanuts though.

 

[Puttn]

is a small sized spoon a teaspoon or a tablespoon i need to know cuz im in my dorm and i dont have a tablespoon

 

[JJFigure]

Small spoon is a teaspoon. 3 teaspoons = 1 tablespoon.

You have to level them off though, i.e., 3 heaping teaspoons no longer equals 1 tablespoon.

 

[Puttn]

hah so if i do a heaping spoon full its probably close to 1 T?

 

[Burning_Inside]

i just downed a tablespoon of those gourmet Jif brands..it was peanut butter cinnamon..they have a bunch of different flavors out, never tried them, but this flavor ws real nice tasting and o so smooth. pity i had to limit myself to just a tablespoon

GO BUY SOME NOW

 

[thriller]

the peanut butter i just bought has ICING SUGAR IN IT DANM!!!!!!
im going to go get some new kind