I Just Bought Some Zinc, Need Answers.

[liftsiron]

Look on the bottle of your mega men multi vitimins to see how much zinc that they contain, your brand may vary from my flintstones multi.

 

[MrRTTB]

I take 45mg ED just before bedtime, must say it's VERY hard taking a piss in the middle of the night/morning..

 

[Enigmaxxx7]

I take 45mg ED just before bedtime, must say it's VERY hard taking a piss in the middle of the night/morning..

LOL! That's because it keeps your pecker hard.

That's just one of the benefits. SeekerOfKnowledge, click on these links to find out more about Zinc's benefits.

Zinc to increase serum testosterone levels
http://www.musclephotos.com/zinc2.html

Zinc to increase anabolic strength
http://www.musclephotos.com/zma.html

Zinc to prevent water retention
http://www.musclephotos.com/water.html

Zinc to prevent gyno
http://www.musclephotos.com/zinc.html

 

[double d]

Be careful of taking zinc on and empty stomach, you my puke or at least feel like it.

I hear ya! Last month I ate a shitload of spinach before bed and took 40gs of zinc (I know zinc on an empty stomach and spinach contains calcium). About an hour later I was puking that green crap everywhere!!! Never again.