I hate all of you even more !!!!!!

[Maverick]

ok i had a post like this a couple weeks ago when i tried squats for the first time............ i couldn't walk for a bit.

So now because of all you bastards i tried deads for the first time and i can tell all of you same result.......

I AM IN MAJOR PAIN BUT I LOVE IT !!!!

i can feel myself getting stronger...........

thanks once again to all you bastards that are gonna make me one lean, mean fighting machine.

without the people at EF, i would not have the motivation or the guts to try these 2 new exercises !!!

thanks again all of you for making me push my limits....

 

[breathinbleedout]

geeze, stop acting like a lamer.

without the people at EF, i would not have the motivation or the guts to try these 2 new exercises !!!

You did dl and squats cause you felt like it, not cause of us.
Heres something else to push your limits, start doing 600 mg of anadrol a week.

 

[Cuthbert]

rofl

 

[Lord_Suston]

lol, suprising what hard work and hard compond excercises can do for you