I got sick today while working out why?

[MeatHead57]

So today while i was doing shoulders and legs! i got sick i felt like i was going to puke and my stomach started to hurt! i said owell i puke i puke, then when we got done my stomach hurt worse. I was goingf to eat but decided not to push it i waited 30 min. After that 30 mins. i got so hungry and just started to eat i had 2 pork chops,1 potato,4 grahm crackers, a plate full of broccoli and carrotts,grapes, and some chiken and turkey! Why did this happen?

 

[Lee]

working out on an empty stomach can do this.

 

[jerkbox]

congrats, you had a good workout!


i think i feel like puking every leg day......

 

[Lee]

i feel like peuking when i do a shitload of ab workouts.

actually i just got done workin out an hour ago and i was feelin kinda woozy cuz i did a shitload of chest and triceps, then did abs. blech.

 

[MeatHead57]

yeh it felt good in a weird way! its been going on since thurs.

 

[louden_swain]

Nobody knows how you got sick but you.


It might have been low blood sugar.
Severe fatigue.
Dehydration.
Lactic Acid.

You choose.