I found a band trainig treasure trove!

[Guinness5.0]

I found a band training treasure trove!

Here are a bunch of articles on band training. I've been wanting to learn more about these since pretty much every smart person on here recommends 'em, and I figured others would wanna see these too:

http://www.strengthcats.com/Bands-Information-Central.htm

 

[Jim Ouini]

Thanks for the link...bookmarked it.

Did you get any bands yet? I still use mine on light day deadlift, I really like them.

 

[Guinness5.0]

Not yet. I quit my job w/out having another lined up so I'm not spending a dime on anything besides essentials for now (with the exception of Starting Strength).