Please Scroll Down to See Forums Below 
been sometime since this happend.
I can't sleep...
- Thread starter superqt4u2nv
- Start date
superqt4u2nv said:
lets plat chat!
canadianhitman
Well-known member
too late for pills or booze....assuming you have to get up early for work tomorrow
GoldenDelicious
New member
warm shower, warm clean bed, and do whatever it is you usually do to get to sleep- read, breathing exercises, relaxation exercises...this process is commonly called 'sleep hygiene'. everyones is different. just make yourself as comfy as possible, and do whatever it is that sends you off. whatever you do, get off the net though..
