I bought some soy nuts r they good 4 u?

[MeatHead57]

I was gorcery shopping and ran by some! i looked and it was high in protein low n carbs and fat! so i bought some there really good. but r they good 4 u?

 

[NWinters]

i dont see them bieng bad, but from what doctors say too much soy can cause kidney stones, wich i think may be a little on the bullshit side unless somone on here has stones from too much soy.

 

[MeatHead57]

ye

yea i have heard that i have been taking soy protein for many years and thank god i havent had 1 stone yet (knock on wood)

 

[Mr.X]

I was gorcery shopping and ran by some! i looked and it was high in protein low n carbs and fat! so i bought some there really good. but r they good 4 u?

From the research that I have found, soy can induce estrogen/progesterone, so I would not come close to anything w/ soy.

Mr.X