I am taking it to the next level

[HighIntensity]

body wise that is....hehe


started my diet and super face leaning today, thanks to frackal.

btw I have never been on a strict diet.

 

[beastboy]

Does this include Yohimburn, Gluc-r, T-rex, and L-rex?

 

[WODIN]

Grooming board? What say you all?

 

[Y_lifter]

Does this mean no more Slim Fast bars ?

 

[WODIN]

Damnit Y_Lifter, now your confusing this with diet board stuff.

 

[HighIntensity]

Does this include Yohimburn, Gluc-r, T-rex, and L-rex?

bascially yea, going to be pricey plus it will consume alot more of my time, we will see, I trust his knowledge on dieting.

 

[jerkbox]

Grooming board? What say you all?

YES! do it! lol

 

[Y_lifter]

EF En Espanol

 

[beastboy]

bascially yea, going to be pricey plus it will consume alot more of my time, well see I trust his knowledge on dieting.

You stacking all 4?

I have the t-rex and l-rex coming...I'm still not convinced the Yohimburn can help me. I should of gotten the gluc-r...but didn't.

 

[Irie]

Next on channel Elitefitness:

How society/TV/culture/trends own many on a daily basis.

 

[HighIntensity]

You stacking all 4?

I have the t-rex and l-rex coming...I'm still not convinced the Yohimburn can help me. I should of gotten the gluc-r...but didn't.

help you in what BB? I use it stickly for the face.

 

[sh4dowf4lcon]

good luck

 

[WODIN]

Next on channel Elitefitness:

How society/TV/culture/trends own many on a daily basis.

WE don't have an EF Social Sciences board broly.

 

[Irie]

WE don't have an EF Social Sciences board broly.

My fault, I forgot, something like that may be beneficial.

 

[TheProject]

EF En Espanol

Donde esta el bano.

There. Now it qualifies.

 

[ohashi]

Grooming board? What say you all?

Sex board. Now.

I'll talk about anal fisting if so is required.

 

[strangebrew]

HI, how come you've never had a strict diet before? If thats true I bet you'll get some pretty awesome results.

good luck

 

[HighIntensity]

HI, how come you've never had a strict diet before? If thats true I bet you'll get some pretty awesome results.

good luck

I burn fat like no other, now I don't mean that I use to eat fastfood and crap but never followed a plan.

I would eat pasta here or buger there, well I have been reading Fracks results and wondering how much of a difference a strict diet would make.

I sit around 8 percent right now, abs ect so this should be fun.

 

[biteme]

help you in what BB? I use it stickly for the face.

Does it lean the face out?

 

[HighIntensity]

Does it lean the face out?

yes

 

[Taps]

I assumed this thread would be about some kind of fantastic new hair gel.

Post up your diet results, HI. I'd like to see what kind of resuslts you get from Yohimburn and Gluc-r...

 

[biteme]

Define strict diet in a bodybuilding sense?

 

[HighIntensity]

Define strict diet in a bodybuilding sense?

yes everything is scripted.

 

[beastboy]

Love handles....lower abs.

 

[biteme]

yes everything is scripted.

? Years ago I would eat only 5 to 10 grams of fat a day. That was the conventional wisdom back then. I think it's changed now, but I don't keep up with it. I just eat relatively healthy and stay fairly lean. I have no idea how serious bb's eat today?

 

[tiger88]

i th8ght u had the perfect body or what ever u call ur self bro?

 

[biteme]

i th8ght u had the perfect body or what ever u call ur self bro? [/QUOTE

Me? Compared to 99% of the population. Yes. Professional bb's make up far less than 1% of the population.]

 

[tiger88]

i th8ght u had the perfect body or what ever u call ur self bro? [/QUOTE

Me? Compared to 99% of the population. Yes. Professional bb's make up far less than 1% of the population.]

lol


i was talking about HI


u got a solid back


HI thnk he is the shit but aint shit on nodaddyno

 

[Lift Chief]

HI what stuff are you doing to lean out your face?.... can you lay out what you're doing?

 

[Frackal]

No sorry my secrets. =) But seriously PM me for Face leaning tricks

 

[tiger88]

as latest would say


"pics"

 

[DocHoliday]

quality bump tiger.