I am fucking sad at my life and I'm gona do it anyways...PLEASE HELP

[robph]

hey bro, congrats on beating the illness, now lets get big. never get discouraged, everyone starts somewhere myself @ 150 of pure bones.. but don't hate you genes make them work for you... you need to eat way more than 4k to gain weight more like 7-8k a day.. a serving of weight gainers 2hrs after breakfast would be a great addition to your diet.. you need to eat eat and eat.. eat clean bro.. the only way to gain weight for you is by fixing your diet then juice.. if you juice now and dont fix your diet.. after you get off the juice you are going to loose ALL your gains..

 

[Xaxist]

... eat clean bro.. the only way to gain weight for you is by fixing your diet then juice.. if you juice now and dont fix your diet.. after you get off the juice you are going to loose ALL your gains..

Amen! Never was a wiser word uttered ...

 

[mich29]

bumping this just in case Op is still around hope he sees this my inbox is always open

 

[Squatinator]

Why do one need a base before doing steroids?

 

[Jbranken]

Why do one need a base before doing steroids?

Because you'll inevitably injure yourself from the quick gains in strength while your tendons and ligs try to play catch up. They don't adapt quite like muscle tissue and certainly not as fast. The smartest way to juice is to have a solid muscle base built over years from slow progression in the gym. Also, no base normally means you have no knowledge of properly training or dieting, so you'll lose most of what you gained on cycle.