I already asked this question and didn't receive much help on it.

[Smokescreen]

My question is in regards to clenbuterol. It will be my very first time using it. I need suggestions on how to use and how not fuck myself up. I'm concerned more for fat loss. I do hit the gym at 5am so I guess I will take it in the morning. Will I get cramps like the way some say? I figure the cramps are from high dosages and not enough water intake. I'm I right? BTW...I only hit the gym Mon-Fri and not on the weekends. I do not want to take this stuff on the weekends. So would it be ok if I were to take clen say Monday and Tuesday and off on Wednesday and then back on the stuff Thursday and Friday and then off for the weekend?

 

[georgie24]

ramp up till till you feel the most comfortable 150-175 mcg 2 weeks on 2 weeks off..imo clen sucks i used novegam and didnt do shiit.. stick with a solid fat burnerfor better results

 

[JAYMAN014]

Clen gave me some nasty sides, I took it for a few weeks and couldn't sleep right, also I got head aches. I read some post if you do a search function on this board that recommended taking it right before you go to bed. The sides are generally worst a few hours after taking pills so these people claimed that you slept right through it, and had no problem sleeping. I also was very restless on clen. I think if you have alot of body fat then yes this is the way to go but if you are only looking to loose 5-10% bodyfat then traditional way such as diet, cardio % maybe T-Rex which I loved will do the trick with less sides. Good Luck. And by the way I started with 20mg day 1 and each day raised 1 pill. I had to stop at 60mg/day maybe larger guys can handle more.

 

[SwolK]

JAYMAN, what is t-rex?

 

[georgie24]

thermorexin

 

[THEEGAME2544]

http://boards.elitefitness.com/forum/showthread.php?threadid=210446&highlight=clen

 

[Curse]

Taurine will help with the cramps.