man i sweat like a pig...I think healthy people are more prone to this because our bodies are more efficient at dealing with heat and getting rid of it...ie: sweating
Believe me or not, 800mg/day of Mg has worked wonders...hasnt eliminated the problem but has definitely made it not so severe...give it a try
man i sweat like a pig...I think healthy people are more prone to this because our bodies are more efficient at dealing with heat and getting rid of it...ie: sweating
Believe me or not, 800mg/day of Mg has worked wonders...hasnt eliminated the problem but has definitely made it not so severe...give it a try
800mg isnt too high...the only side effect it could have would be loose stools and maybe some GI discomfort. I was originally taking 1000mg but after a couple months my bowel movements were a bit off, so i lowered it to 800 and was normal again within a week. Every body is different i'd say start with 800mg and tweak it from there, see how you respond. People who sweat a lot anyways tend to Mg deficient b/c we excrete it in out sweat.
Thanks Good info, I still dont understand how it would help with sweating, but ill try anything at this point. Mg is pretty amazing stuff, i just researched it, it plays a vital role in alot of body functions.