I have had it since I was about 6 or 7 years old. I usually avoid it with sleep meds(tons of them

) but I can't have them since I'm pregnant. With my meds, it usually only happens about once or twice a year. Now, I just had 3 episodes in 2 days. Yikes. Maybe since I just had 3 they will go away for a month or 2. I hope so.