Didn't know there was such a thing as a 10,000Mcg vial? Might want to double check that... Well you will know if you try to add 10ml and you can only add about 2.5ml...
Other than that good post access!
Take about 40-70mcgs immediately post W/O split in half per last muscle group, so 20/35mcg's per side. IE bi's, tri's, delt's etc... And make sure you get a long enough slin pin like a 1/2" to go well IM. I actually prefer using a 1/2cc pin because you are drawing so little it is easier to gauge those little lines...
Also just to clarify, in the slin pin add the bac water first then draw in the pin then the IGF. That way you are sure to get the IGF in.
Oh and enjoy!!