Hummus

[EZ_E]

I've been eating a lot of it lately...yes it's "good" fat, but when is it too much? Been going through about one 17oz tub a week....usually on a whole wheat wrap with chicken or homemade turkey burger...

Here's the link with the ingredients:

Sabra | Adventure Awaits

~EZ

 

[Rebecca D]

I love hummus. I buy chickpeas and make my own at home. Great on veggies and triscuits. Just have to be careful because it does have fat and calories. But a much better snack than a candy bar or chips.

Rebecca D

 

[EZ_E]

I love hummus. I buy chickpeas and make my own at home. Great on veggies and triscuits. Just have to be careful because it does have fat and calories. But a much better snack than a candy bar or chips.

Rebecca D

But is eating it every day too much?

 

[EarthRider]

I would say no, Jews eat it every day and are way skinnier then us.

 

[Rebecca D]

I think if you are competing then maybe hummus everyday might not be a good idea. In moderation with healthy food such as veggies hummus should be okay, even if eaten everyday.

RD