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How's your day going?

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Finally out of that LONG....... VERY LONG....... class ;)

Now its off to the workout room to assemble equipment :worried:
 
so far so good.. its 715am and I've been up about a hour now. In about 45mins I'm off to train my 1 client I have on sundays, then I will do my wrkout. (chest & shoul)

jfyi

I just found this site a few days ago so if anyone wants to send a email or let me know whats up here..... that would be great!

; )
 
On glass of water #5 right now. Damn, going to be pissing every 15 minutes when i'm riding down the trails... bike trails that is

Whiskey
 
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