How's this looking for Crum's modded diet?

[gUiLe]

I plan on adding steak/london broil starting tomorrow. Opinions??


http://www.fitday.com/WebFit/DayFoodsTab.asp

Thanks,
g

 

[danielson]

link not working

as for me (im on it to) started off with some great weight loss, now its slowing down




(on the plus side i made some wholemeal low cal pizza today. only had a few slices but it was nice as a quasi cheat day)