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I have some of the 10mg tabs. Ill be taking 60mg a day, can someone tell me the best time to take them?? Would it be okay to take all before bed?? as this is when your body grows.
how to split up anavar dosage??
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ultragainz
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you can split it from 2-3 times a day
Enigmaxxx7
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the half life is short so i would think it better to split it up 2 or 3 times a day. if i were taking 60mg a day, i'd go 30 at about 9 a.m. and 5 p.m. unless you workout first thing in the a.m. f
Strong_Man20
New member
okay thanss guys,
I just thought if I took all before bed, I would get better results as this is the time your body grows.
Im taking 60mg and im stacking it with nothing, I just want to see if this chinese stuff is real. Do you guys think 60mg for a 230 pound male is enough??
I just thought if I took all before bed, I would get better results as this is the time your body grows.
Im taking 60mg and im stacking it with nothing, I just want to see if this chinese stuff is real. Do you guys think 60mg for a 230 pound male is enough??
Enigmaxxx7
New member
yes i think it is a good dose. but split it.
Enigmaxxx7
New member
oh and eat clean, drink a gallon of water a day and not too much carbs and do cardio 3 - 4 times a week for 40 minutes. you'll see better results.
and do us a favor, tell us how long you will be taking it and post your results.
and do us a favor, tell us how long you will be taking it and post your results.
SofaGeorge
New member
And many people drink grapefruit juice when the take it. Grapefruit juice increases the absorbtion... very important when you are paying $$ per mg.
Strong_Man20
New member
enigmaxx,
I will be taking it for 8 weeks and I will post the results as soon as I start to notice a difference.
And sofageorge, does it have to be grapefruit juice?? can it not be a glass of OJ instead??
I will be taking it for 8 weeks and I will post the results as soon as I start to notice a difference.
And sofageorge, does it have to be grapefruit juice?? can it not be a glass of OJ instead??
Enigmaxxx7
New member
good point george. also, don't forget to chew it.
It must be grapefruit juice, in theroy, if it is going to work for better absorption.
Var is more of a strength enhancing steroid that is supposed to not have any negative feed back on HPTA. But taking it at night before bed would IMO have an impact on HPTA. The 1/2 life is actually 9 to 11 hours.
If you are taking it alone you can split it as advised, or take it all at once in the morning, a couple hours before workout. The advantage to taking it all in the morning is that when you do sleep the greatest concentrations will be out of your system and the chance for negative feedback greatly reduced.
Besides, 60mg of var in your system at workout time will have you lifting heavier, which in turn, with a proper diet, will promote muscle growth.
My experiance with this is 40mg all at once first thing (2 hours before workout) for HUGE strength gains.
Var is more of a strength enhancing steroid that is supposed to not have any negative feed back on HPTA. But taking it at night before bed would IMO have an impact on HPTA. The 1/2 life is actually 9 to 11 hours.
If you are taking it alone you can split it as advised, or take it all at once in the morning, a couple hours before workout. The advantage to taking it all in the morning is that when you do sleep the greatest concentrations will be out of your system and the chance for negative feedback greatly reduced.
Besides, 60mg of var in your system at workout time will have you lifting heavier, which in turn, with a proper diet, will promote muscle growth.
My experiance with this is 40mg all at once first thing (2 hours before workout) for HUGE strength gains.
solidspine
New member
2 in the am
2 at lunch
2 at about 4
2 at lunch
2 at about 4
thefreshman
New member
Whats a good dose of OX for a 1st cycle? How long, 8-10 weeks? I'm only 140lbs, 4% bf, looking mainly for strength and little mass, around the 10-15lb area. I might try some eq (200mg week) with this, since var can supress appetite. Any need for clomid? Nolvadex? Thanks guys
Ox can and will supress htpa. It also depends on the individual. I did 40 mg a day for 12 weeks and it shut me down, made my nuts hurt and diminish in size by the 6 week mark, Now, if that has nothing to do with HTPA, then I could be wrong, but I am willing to bet if you asked a the bros on this board who did an Anavar only cycle of any substance (40+mg a day) a majority of them will tell you that it will shut you down. Although anavar has a low incidence of side effects, you will be fooling yourself if you think that there are none. I did not get acne, no hair loss etc- but I did get shut down pretty hard.
In theory, homeostasis keeps nat test production leveled off. When you introduce a steady supply of outside test, or a test derivitave, or another similar compound into the body then the body senses that there is now a constant outside source, so it begins to slow or stop production. With Anavar, it has such a short half life that if it is taken in one dose it is out of the body in less than 24 hours, thus not being a steady supply of outside test. So, as a result the body does not shut down as hard. That is probobaly as clear as mud, but I am pretty sure that is why I shut down and some guy that took it all in the am might not.
C.
In theory, homeostasis keeps nat test production leveled off. When you introduce a steady supply of outside test, or a test derivitave, or another similar compound into the body then the body senses that there is now a constant outside source, so it begins to slow or stop production. With Anavar, it has such a short half life that if it is taken in one dose it is out of the body in less than 24 hours, thus not being a steady supply of outside test. So, as a result the body does not shut down as hard. That is probobaly as clear as mud, but I am pretty sure that is why I shut down and some guy that took it all in the am might not.
C.
