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how to set your natural base..(teenager)

Reggii

New member
I am 16 years old and I would like to know what I could do to help set my natural base of testosterone that is produced whereby it would be high.
 
I'm not sure what your askin dude but I can tell you 2 things...

Fat is what your body uses to make Test, GH, etc

also the amount of free test versus total test has to do with your water intake and fiber intake

make a serious effort to get healthy forms of those 3 into you and your laughing at 16 you should have lots of test naturally
 
okay people always told me not to take steroids because they said that it would interrupt the time when Im growing and my hormone levels are being set for the rest of my life and If I experimented with test then I would lower my base level of testosterone leaving me with a lower test level for the rest of my life....that's about the best that I can explain it...thanks bro
 
okay it's like this I am trying to set my base for the rest of my life, I don't want to resort to steroids to get good gains. telling me to lift hard and eat right makes me mad because that don't tell me anything.
 
Set your base ? i dont follow, you've got what god gave you, now go make the best of it. Test levels at 16 are through the roof !
 
Right now you're test levels are about as high as they will ever be. As far as steroids go, I don't know about them screwing up your base levels for the future, but you don't need them now any way. Lift hard and get a lot of protein. Wait on the steroids.
 
hmm....lift hard and eat right, maybe the kid doesn't want to be an average teen..At least he is thinking about his future and not going other harmful routes... the least that someone could do is give him some tips and show him how stuff works...I don't know how the body works and how to set your base but hopefully someone else will.....
 
normally a very pleasant fella

but....a bro tells u to lift heavy and eat lots of food to grow cuz ur sixteen and u diss him w/ an ignorant comment like.that pisses me off cause it doesnt tell me anything,do a fuckin search then u lazy prick,normally i like to help newbies and hold em by the hand so to speack if they come onboard w/ serious ambitions and an open mind,YOUR JUST BEIN A LAZY DICKHEAD.and ill beat anyone here a billion dollars he never breaks a buck 45 in weight and cant bench more than the bar EVER

PUNK:mad:
 
juggernaut7

Listen here you pussy I don't need anyone to hold me by the hand. why don't you go home and play with your deca dick and eat it. how about that for lifting and eating hard. Your just a stupid shit. The only one that has said answered is holto. And yes I will diss whoever I want. hey If it is a stupid answer then guess what I am gonna give them back.. I mean anyone can say lift hard and eat right.
 
I do not think it is possible to set your natural base high. Like many things in life, you can screw up "normal" but its hard to make it better.

One important thing to note. For most people that lift at your age the muscle you put on during your teens become part of your base.

At least for me, I was very skinny (around 125-30). I began lifting to move up to the 138 weight class. I stayed that way most of high school. Didn't lift for a number of years (wore a tie to work) but always kept the basic weight and muscle def. I had as a teen.
 
Reggii, i really did not want to get involved in this post because i see it going nowhere... but i have to ask you, what the hell do you mean about setting your natural test. If you set it then that would imply altering your orignal test and therefore throwing away the "whole natural" edge. If you want to know what increases ones natural test, in terms of ones diet, then simply eat lots of proteins, good fats, and carbs. Now, if you don't know what type of food to eat then that is a diffrent story, but i honestly don't see why you have to "dis" people trying to lend you a helping hand.
Try not to aggrevate too many people on the board, it will probably catch up to you.
Eat big, train smart.
-Mike
 
it's not me that starts stupid crap...I didn't diss nobody I just stated how I feel to get some answers
 
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