How to keep the thyroid going?

[Smokescreen]

What supplements/nutrients are BEST to use to keep the Thyroid at optimal levels?

 

[MaximusMax]

Some of the things that can help optimize thyroid function when not taking thyroid medication are Thyroid glandulars, Standard Process thyroid protomorphogens, seaweeds especially bladderwrack. the herb guggul (bodybuilding.com has effective products) This herb has to be minimally processed or it won't work well. If there is an iodine issue some short term lugols iodine can be helpful. L-tyrosine is a precursor to thyroid hormone andcan be helpful taking on an empty stomach. Lots of exogenous hormones like test, gh, cortisol and thyroid meds can inhibit thyroid function so it's a good idea to test levels on occasion. Make sure you test tsh, t4 and t3.