how the the heat affect you?

[super_rice]

well, not so much heat, but humidity. today was crazy hot and humid where i workout. but because of this, my energy level was through the roof. i was sweating like a pig, it was great!

i benched, squatted, and did deads... my body wasn't responding at the end, but i'm still full of energy.

happens all the time in the heat.

how does the heat affect you?

 

[Bulldog_10]

Weird that your energy level would be raised by humidity. Humidity fucks up your body's ability to cool itself...usually leading to dehydration and whatnot.

I hate temperature extremes, I like when it's mild out and I can work up a nice sweat and make myself hot...rather than the heat being forced on me by fucking mother nature.

 

[lavi]

you must be burning up there in toronto

Heat usually tires me quit a bit before I even start working out...

 

[bran987]

it appears that heat makes you stutter

 

[The Red Dragon]

Yeah today was a bad day in Toronto relative to the previous few days. I just toured the U of T gym, nice & cheap place (the lifting room has no A/C though ). I lifted a bit & I just felt nauseus. But of course I got off work late and I had no food since 12. Felt nasty...not to mention I was in pants/t shirt in the gym because I didn't bring gym gear.

 

[Tom Treutlein]

I don't like the extremes either. Not for lifting. For any type of grappling or sparring, I enjoy the warmer weather. I don't know why. Swimming in the heat kicks ass.

I only love the cold when I'm going for brisk midnight or mid-morning hikes. Don't know why yet. I was just always a Winter baby.

 

[anthrax]

I'd rather when it is too cold than too hot and humid

Heat and humidity make me feel lethargic => shitty workout

 

[Cuthbert]

I sweat more, but I don't think it makes my workouts any more or less productive.

 

[super_rice]

well not so much today's humidity. today was real shitty out.

the_red_dragon, my high school's weight room is around the 100sq ft with no ventillation, enoguh space for a few bikes and a bench, as well as a set of dbs. that's it.

i do work well in 20ish degrees with light breeze. yumm... good sweat = good workout

 

[Ulcasterdropout]

how the the heat affect you?

I get tired faster and I hate sweat in my eyes during my runs.
I would take 40-50 degress F, year round

 

[super_rice]

man, that's cold... i wouldn't be able to warm up properly.

thing is on a nice day it's like i'm already warmed up, i don't need a warmup lol

 

[theoak01]

the heat kills my appetite so I will be finishing bulking in mid-late june so july and august arent hell

Im force feeding now if I did that in the wicked heat id barf