S Shinobi New member Jun 26, 2003 #1 In the bottle say 1 cap for 15kg of body weight. I have 90kilos so Im taking 6 caps. My questions are: should I take all at once? before bed? on an empty stomach?
In the bottle say 1 cap for 15kg of body weight. I have 90kilos so Im taking 6 caps. My questions are: should I take all at once? before bed? on an empty stomach?
X XzRzX New member Jun 26, 2003 #2 i take it before bed (3 hours after my last meal for the day) as Fonz suggested. I take around 1500mg
i take it before bed (3 hours after my last meal for the day) as Fonz suggested. I take around 1500mg