How ripped do you wanna be?

[coldblue1955]

you ever wanna diet down to like 2 or 3% bodyfat?

 

[jerkbox]

i'd be happy at 7-8%

 

[Ganryu]

I would like to get down to a size 1 or 2.

 

[coldblue1955]

I would like to get down to a size 1 or 2.

ultra skinny huh? skin & bones with no meat.

 

[Vectork39]

no meat? not really, just no fat

 

[tuc biscuit]

10-12% would be nice for me, jackangel is hoping to have less than half his body made up of fat, I fear he may go to his grave a dissapointed fat man

 

[Ganryu]

ultra skinny huh? skin & bones with no meat.

Chicks dig waif guys. I am gonna be so thin, I'll be all Casper.

 

[Becoming]

Chicks dig waif guys. I am gonna be so thin, I'll be all Casper.

just blow a bunch of dudes, shoot up some smack and get the hiv....

 

[IJ26]

I would love to get down to around 3-4% at around 10 now though

 

[Ganryu]

just blow a bunch of dudes, shoot up some smack and get the hiv....

I think I know where I can get dirty needles too.

 

[hardrock]

Anything under 10 is cool with me. I would like to do a couple shows someday tho, so obviously I'll have to get alot leaner than 10%.

 

[coldblue1955]

I would love to get down to around 3-4% at around 10 now though

that's my goals too. maybe we can diet together.

 

[Becoming]

I think I know where I can get dirty needles too.

lets box those up and sell them with some fake test and package it under a UG lab named "brad pitt brand"

 

[Ganryu]

lets box those up and sell them with some fake test and package it under a UG lab named "brad pitt brand"

NO SHIT! Probably make a fortune. In all seriousness, I would like get in the 6-7% range. I don't know how long I could maintain it though.

 

[psychedout]

225ish around 8-9% would be gnarly.

 

[coldblue1955]

NO SHIT! Probably make a fortune. In all seriousness, I would like get in the 6-7% range. I don't know how long I could maintain it though.

that means no candy and cookies for you buddy boy! lol.

 

[Becoming]

NO SHIT! Probably make a fortune. In all seriousness, I would like get in the 6-7% range. I don't know how long I could maintain it though.

yeah, after a year or two, your LBM would probably fall through the floor, so your fat % would skyrocket.... luckily then legit docs could step in and write you scripts for real test, var and hgh....

 

[Ganryu]

yeah, after a year or two, your LBM would probably fall through the floor, so your fat % would skyrocket.... luckily then legit docs could step in and write you scripts for real test, var and hgh....

I love when a plan comes together...

 

[IJ26]

that's my goals too. maybe we can diet together.

sounds good to me bro Ive been down to 6% before and it was awesome but I always have to set the bar higher u know

 

[canadianhitman]

I have no desire to get down any lower than 10%

 

[juve]

ripped like Norton in American History X
I'mma run 5g's of gear ED to achieve that beastly look

 

[vinylgroover]

i wanna look like clarence bass......with hair.

 

[Dial_tone]

I have been in the sub 5% range and you don't want that. In the same way that you don't want a putting green for a front yard, it's more trouble than it's worth.
I want to be at the lowest bodyfat I can mantain year-round without forgoing my favorite foods and carrying food everywhere.

 

[hellorhih2o]

No clue where I'm at right now but I know that I've been at 6% and IT'S NOT WORTH IT. At least not for me. The last few percentages are painful as all hell and it's close to impossible to maintain (if you have a life). My body just wants to be five pounds heavier, simple as all that.

 

[Taps]

Lowest I've been was just a hair under 9%, and that was an assload of work. I can't imagine what it would take to get to
sub 5%.

I can maintain 10% with a clean diet and active lifestyle.

 

[Wynn]

I want to be able to see my abs.

The times when I was low % the main problem I had was headache. Every morning I was fine but by midafternoon I was bad. Throbbing behind my eyes bad. Bayer aspirin or Tylenol were popped as often as I could.

 

[Mythicalbeing]

8-10% for me....I'd love to be there.....sitting at 15% right now....

 

[OMGWTFBBQ]

I wanna be so ripped that I can see my feet.

 

[The_Eviscerator]

I got down to 6.5% in September. I plan on hitting 5% this year. Right now I am a rotund 10-11%.

 

[Dial_tone]

I want my Tanita BF scale to register 0.0%, which should put me right about 10%.

 

[Wynn]

Bony?

I want my Tanita BF scale to register 0.0%, which should put me right about 10%.

I've seen Pirates of the Caribbean- I know what that looks like.

 

[Fonz]

I'm happy at 180lbs 6% BF....its both an aesthetically pleasing body and an athletical one.

Fonz

 

[Raina]

At some point I'd love to weigh 12-15 pounds my fat dropped down around 13-15%. I'm not trying to cut right now though so I feel a little mooey. I need to put on some pounds.

 

[TC2]

At some point I'd love to weigh 12-15 pounds my fat dropped down around 13-15%. I'm not trying to cut right now though so I feel a little mooey. I need to put on some pounds.

12-15 lbs is a little to thin for my taste but whatever makes you happy.

 

[Raina]

Oops. I guess I forgot the word "more". lol

12-15 pounds is a little low. Especially since I'm 5'7.

 

[AAP]

Until I look like a walking anatomy chart.

 

[Fonz]

Until I look like a walking anatomy chart.

Trust me you don't.

I got down to 4.7% at 178lbs at 5"9, and I intimidtaed literally everybody. Even the 220 pounders. Every single muscle bulging with striations...damn I couldn't even crane my neck without my neck vein bulging out....

You? If you got to 240+ lbs 4-5% and lived close to me.........I'd seek relocation to another galaxy far, far, away.

Fonz

 

[superqt4u2nv]

I forget who said it frist but someone has and they said it best "I want people to stop asking me if workout."

 

[Fonz]

I forget who said it frist but someone has and they said it best "I want people to stop asking me if workout."

That'll never happen.

If you think its bad here in the US....Europe is 10X worse.

Average guy in Spain is 5"9 155lbs, 12-13% BF. I'm 180lbs 5"9 7.5% BF

You can see the problem.

I always get stopped and asked in Spain. At least 4-5 times/day.

Fonz

 

[ZKaudio]

i want to be able to stay at 5% yr rnd.

 

[Testosterone boy]

My stats get a lot of compliments in these parts but I will not rest until bf drops below 45%.

Also seeking 2 additional mm on the peter meter.

 

[ohashi]

I want to dip down to 5% just to know that I can, and then maintain around 7%.

 

[coldblue1955]

sounds good to me bro Ive been down to 6% before and it was awesome but I always have to set the bar higher u know

how's your diet now? give a good example of what you're eating.

 

[AAP]

I forget who said it frist but someone has and they said it best "I want people to stop asking me if workout."

That was me.

That was my quote on another thread.

 

[tiger88]

LOl @

 

[IJ26]

AAP what was your bf in that calf pic u posted a while back?

 

[coldblue1955]

My stats get a lot of compliments in these parts but I will not rest until bf drops below 45%.

Also seeking 2 additional mm on the peter meter.

so in other words you're fat!

 

[AAP]

I stay about 6% year around.

 

[jerkbox]

I stay about 6% year around.

we all hate you

 

[IJ26]

and Im pretty sure hes not on gear year round if at all which is damn impressive

 

[ohashi]

we all hate you

 

[Fonz]

I stay about 6% year around.

5%-9% BF here. Depending on soccer season.

I'm 186lbs 7% now.

Fonz

 

[jerkbox]

5%-9% BF here. Depending on soccer season.

I'm 186lbs 7% now.

Fonz

yeah, we all hate you too