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started training after my freshman year of high school so i was like 15ish during that summer. got really serious at 17 and was a county champion in PLing, and 8th in the state of FL by 18. never touched the juice until I was 28. so i guess training for most of 13 some years before touching juice.
since then been cycling off and on.. gains keep getting better and better as i age too. you young dudes in your early 20's need to slow down.. trust me once you get into your 30's is when good things start happening. experience and knowledge trumps anything else out there and at 21 you just don't have either yet. mostly its about learning and understanding about YOUR OWN BODY. that takes a long time and i also believe years of building muscle memory makes things easier as you age. so start lifting young and put in a lot of hours in the weight room, it will pay off when you get my age!!
since then been cycling off and on.. gains keep getting better and better as i age too. you young dudes in your early 20's need to slow down.. trust me once you get into your 30's is when good things start happening. experience and knowledge trumps anything else out there and at 21 you just don't have either yet. mostly its about learning and understanding about YOUR OWN BODY. that takes a long time and i also believe years of building muscle memory makes things easier as you age. so start lifting young and put in a lot of hours in the weight room, it will pay off when you get my age!!
