How often do you all switch your routines?

[ireekofawesomeness]

how many weeks does everybody on here do the same routine whether they are trying to bulk up or cut up? i have tended in the past to do the same stuff for WAY too long, like 5 months of the same exercises...now im cutting down and thinking of switching up everything every 4 weeks or so...what has gotten you guys on here the best results and kept you getting towards your goals?

 

[Bigsatan13]

I change when it stops working.

 

[Vortexx]

6 weeks