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How often do yall rotate injection sites.......

swampmoose

New member
the reason i ask this is because i love to inject in my shoulders, its probably my favorite spot right now. i am taking six shots a week between my delts and tri's and my gains have already impressed me. what are the disadvantages to injecting in the same spots as i have over and over. i seem to keep my gains better if i do this.

also,....

tell me how in the hell you'all manage to inject in your bicep ....

thanks !
 
For one it keeps scar tissue to a minimum, Try shooting in the same spot everyday for a extended period of time. You'll be breaking a sweat just to get that bitch in. Also I believe you won't give each site long enough to disipate. Try adding the quads and glutes. As far as the bi's go check out http://spotinjections.com/
 
definatly try to hit the quads bro, u could get 3 shots in each leg to give your shoulders and tri's a rest!!! as for bi's i haven't tried yet, but i will...but my shoulder's are still my favorite, i don't even get sore no more...good luck
 
my rotation consists of:

rglute
rquad
lglute
lquad
rdelt
rbi
ldelt
lbi

bicep injections seem to be the easiest for me, no pain while injecting at all.
 
I'd switch it up ecery once in a while, just so you don't get to much scar tissue, I usually just injest in my dealts, and my ass rotating right cheek,left cheek,right dealt,left dealt.I mean if you rotate like FBI does that would be even better in minamizing scar tissue but personaly I don't like injecting anywhere else so I just keep it like I stated above.
 
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