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napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

how muck ala to take when cutting on a carb diet

kiwibrian said:
any info please
Click to expand...

that all depends......the question is too vauge...
basic guidelines for R-ala is 100mg per 30-50g of carbs
for ALA 250mg per 30-50 g of carbs

Mr.X
 
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