How much weight should I aim to lose during PCT?

[hi contrast]

I gained 6kg while on cycle, now I’m day 3 in PCT, I’ve upped my cals and protein compared to what I was on cycle , I have lost 0.5kg so far. What weight should I be aiming to lose during PCT to keep the muscle I gained and obviously not gain a load of fat. I thought something like overall weight loss during PCT 2kg?

If your interested in how I’m training I’ve upped the weights and lowered the volume focusing on compounds. And does my PCT suck? Just read the sticky and I think that may be the case.
Clomid day 1 - 300mg, day 2-11 100mg, day 12-21 50mg
Testforce v2
Unleashed
Lean Xtreme
Animal Pak

I also have this stuff called "Post Cycle Support" not been using it yet though.

And I'd just like to say I'm glad to be a part of this forum as a lot of the threads I have read there seems to be a lot of knowledagble people on this forum

 

[dylangemelli]

I gained 6kg while on cycle, now I’m day 3 in PCT, I’ve upped my cals and protein compared to what I was on cycle , I have lost 0.5kg so far. What weight should I be aiming to lose during PCT to keep the muscle I gained and obviously not gain a load of fat. I thought something like overall weight loss during PCT 2kg?

If your interested in how I’m training I’ve upped the weights and lowered the volume focusing on compounds. And does my PCT suck? Just read the sticky and I think that may be the case.
Clomid day 1 - 300mg, day 2-11 100mg, day 12-21 50mg
Testforce v2
Unleashed
Lean Xtreme
Animal Pak

I also have this stuff called "Post Cycle Support" not been using it yet though.

And I'd just like to say I'm glad to be a part of this forum as a lot of the threads I have read there seems to be a lot of knowledagble people on this forum

bro your pct is fucked... your clomid dosage is wayyyyyy too high!! it should be 25/12.5/12.5/12.5... also the unleashed/post cycle combo...

and bro seriously... dont ask how much weight to lose in pct... your goal should be to do EVERYTHING you can to keep it all

Sent from my Samsung Galaxy

 

[hi contrast]

Ok thanks, i'll drop the clomid dosing a bit and carry on as I am. Ive upped protein/fats alot during PCT should I also up carbs?

Is my PCT really that fucked? what else would you suggest?