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How much weight during cutting cycles.

yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...
 
The TRex bottle actually suggests eating w/ a banana (or some other high potassium source)

hanibal said:
yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...
 
hanibal said:
yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...

Bananas are high in sugar. Specifically fructose. Fructose is a disachride that can only be stored in the liver as glycogen or converted to triglycerides(fat). They are also high GI meaning they will spike your slin levels.
 
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