How much water do you need upon waking?

[Frackal]

When I wake up I am so fucking dehydrated (even if I have drank water in the middle of the night) that I slam at least 2 litres before I feel ok again..this happens regardless of how much I drink the night before....I am a water addict....who else is like this?

 

[Nimrod25]

Yup, I feel like absolute shit until I am halfway through my second litre.

 

[QuadCam]

Damn. My thirst is dependant on how much water I consumed immediately prior to going to bed. The more at night, the less I need in the morning.

 

[jstrong20]

I think I drink too much water. The first thing I do when I wake up is run to the bathroom and piss for about 5 minutes. Not to mention I wake up at least twice in the middle of the night to take a piss but the strange thing is I also have a dry mouth when I wake up and it wasn't like that until I started my cycle.

 

[Bigsatan13]

Way over a gallon a day! I have a 16oz glass before I get out of bed.

 

[Stubby2]

I drink a shit load but my mouth ALWAYS feels dry. Thats wierd.

STUBS

 

[jayjay24]

I always drink about 2 glasses of water after breakfast. It really adds a pick me up in the morning.

 

[JOKER47]

I drink enough until my piss is clear.......then drink enough to keep it clear all day....

Joker

 

[Mudvayne]

I don't know if yall are taking any medications, but the med I take gives me dry mouth as a side effect and so I'm always thirsty. I can barely talk if I don't have water.