How much Water do you guys Drink ?

[JG1]

I drink....

6-7 liters daily.

 

[DaddyX]

.5 -1 gallon a day - who knows tho i dont keep track

 

[oubeta]

I go by the color of my piss. I know that isn't the best judge, but if my piss is clear after one gallon I cut back. If it still has a yellow tint after a gollon I drink more. Usually 1.5 gallons a day seems to keep me cleaned out.

 

[Mr.Holland]

I drink minimal 3 liters of water a day..
I always have a botle of water with me.. just nip troughout the day.

Incl. the amount of water i drink during training i drink 4 - 4,5 liters of water a day.

 

[cbs]

At least 1 gallon. But if you drink too much water, it can deplete your system of sodium in which water intoxication sets in. Drink plenty but don't go overboard.

 

[TheRide]

How many glasses of water do you guys drink a day? Do you guys think the more water you drink helps with muscle growth? I've been drinking tons of water since I started my cycle in effort to keep my system clean.

I bring a 16oz Poland Spring to work and try to refill it every 1.5 hours. Plus alwasy filling my "Big Gulp Mug" @ home....

 

[psychedout]

Gallon a day, I feel gross if I drink less.

 

[OXANDRIN]

anyone ever drink a gallon of distilled water? how did you feel after that?

 

[jakson]

I was talking to someone that was saying distilled water is like poison for the human body. Something to do with having absolutely no minerals in it. I'm not sure if there is any truth to this. I prefer water which has been filtered through reverse osmosis.

 

[Spartacus]

I thought the distilled water was better..apparently its good for the liver