how much vit C do u take a day ?

[tiger88]

shit...


1000 mg enough or should be poppin 2 k?


any body

 

[jestros]

500mg in the morning, 500 after wo.
I dont think you'll die from lack of Vit C though

 

[gonelifting]

2k One in morning and one after WO.

Love the sig pic. LMAO I can cut the grass height to half an inch if you wanna practice putting bro.

Let me know before the weekend. thanks

 

[The Shadow]

3k when Im stressed


Im on like 5k now


lol

 

[Smurfy]

2k a day.

 

[string_bean00]

72 grams.

 

[bulldog3434]

i usually take 500 mg in the morning and then 500 mg at night. plus my multivitamin has vitamin c in it, and i take one of those a day