SwampDonkey
New member
Im thinking of a happy medium where I can get max recovery while not dipping into the calorie / protein bank I consume before bedtime.
Also, since the AAS and HGH I feel alot more drained later in the day, possibly because of all the eating and increased workout intensity....
So what kinda sleep hours do you guys shoot for?
Also, since the AAS and HGH I feel alot more drained later in the day, possibly because of all the eating and increased workout intensity....
So what kinda sleep hours do you guys shoot for?

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. usually i gett 6-9