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How much protein did Arnold take in?
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Cro Magnon
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Just scanned his "Encyclopedia of Modern Bodybuilding" and didn't find any figures. That being said, Arnold is a pathological liar. He almost has to be, considering his political alliances.
CM
CM
Slyder190
New member
Who cares?
How many times did Arnold take a shit each day? Who cares? Arnold was the man in his day no doubt. He is a hypocrite and a liar though. So many people wonder how "how Arnold did it" or "what he used" or "what he says about something". Guys, no offense, Arnold was the shizzy in his day. But his book tells people to use routines that some pros today would be over training on, let alone beginners or intermediates. He preaches against steroids (enough siad there) and against using drugs, this from the same man who is chillin out smokin a joint at the end of Pumping Iron. I give him mad props for many acheivements, but he's still a hypocritical liar.
How many times did Arnold take a shit each day? Who cares? Arnold was the man in his day no doubt. He is a hypocrite and a liar though. So many people wonder how "how Arnold did it" or "what he used" or "what he says about something". Guys, no offense, Arnold was the shizzy in his day. But his book tells people to use routines that some pros today would be over training on, let alone beginners or intermediates. He preaches against steroids (enough siad there) and against using drugs, this from the same man who is chillin out smokin a joint at the end of Pumping Iron. I give him mad props for many acheivements, but he's still a hypocritical liar.
Arnold (and Willy)
New member
8 whole eggs + his 10 pills of d-bol, i'would not like to be his liver...
Japanese machine
New member
He lived on a farm...............Nuff said
to all those who bad mouth Arnold
Arnolds trained like he said in his book. Arnold looked good. Sure Arnold took steroids, but i am sure that most of us have allready taken more roids then Arnold ever did. Compare Arnolds thin waist line to some of the pros today. Notice anything?
Arnold has accomplised more in his life than Ronnie Coleman or any of the other guys ever will.
Arnolds trained like he said in his book. Arnold looked good. Sure Arnold took steroids, but i am sure that most of us have allready taken more roids then Arnold ever did. Compare Arnolds thin waist line to some of the pros today. Notice anything?
Arnold has accomplised more in his life than Ronnie Coleman or any of the other guys ever will.
OK
Arnold still has a liver? Hell so do all the other pros of his era that popped D-bol like tic-tacs and drank like fishes lifted like animals and ate like pigs.
Most of them did a lee priest in the off season. Check out columbo in conan, you could barely reconize him from some of his photos.
They ate what they wanted and plenty of it. Steaks,beer, eggs, milk. None of that "urban legend" you can only eat 40 grams of protein per sitting. LOL Thats bullshit.
Look at most the "big boys" they might eat at least 70 grams of protein in a sitting, sometimes more. Is it a coincidence that they happen to be so much bigger than the " you can only eat 40grams a sitting" dudes?
Arnold still has a liver? Hell so do all the other pros of his era that popped D-bol like tic-tacs and drank like fishes lifted like animals and ate like pigs.
Most of them did a lee priest in the off season. Check out columbo in conan, you could barely reconize him from some of his photos.
They ate what they wanted and plenty of it. Steaks,beer, eggs, milk. None of that "urban legend" you can only eat 40 grams of protein per sitting. LOL Thats bullshit.
Look at most the "big boys" they might eat at least 70 grams of protein in a sitting, sometimes more. Is it a coincidence that they happen to be so much bigger than the " you can only eat 40grams a sitting" dudes?
LittleHelp
New member
Highly doubtful.bigdelt69 said:
serge
New member
Re: OK
i would not go as far as saying they did "Lee Priest" thing off-season, but they did eat plenty of everything
as far as D-boll goes, if you were fortunate enouph to see "Punping Iron", i hope you noticed Ferigno's stratagy to taking pills, he just picked up the bottle, dumped out a handfull of pills in his hand and threw them down the hatch
me2dammit said:
i would not go as far as saying they did "Lee Priest" thing off-season, but they did eat plenty of everything
as far as D-boll goes, if you were fortunate enouph to see "Punping Iron", i hope you noticed Ferigno's stratagy to taking pills, he just picked up the bottle, dumped out a handfull of pills in his hand and threw them down the hatch
I know this isnt a well liked opinion but i hate arnold. The man turned on his sport. I mean without bodybuilding/steroids he would be nothing just some austrian army personell nothing. Now i understand hes a celebrity and you have to say thigns politically correct but he didnt have to preach against steroids he could of said i wouldnt know about them so i have no comment or wateva . i hate peopel like that he accomplished his dream and now is tryign to destroy the dreams of that little skinny kid who sees colemans pic in a magazine and says i want to be that . i hope he gets his a$$ kicked in his governer race.
Japanese machine
New member
LittleHelp said:
if you saw arnie in the offseason you may think differently. JMO.
i make no since??? listen bro are you his doctor? its funny how you come off acting so big like your arnolds doctor or something i m sure he has complications many steroid users do and many steroid users dont . have you read caminitis article lately? he says he no longer produces natural test yet he doesnt regret it. but no no ya know what your right sterodis should be illegal and the users should get life in prison.
c3bodybuilding
New member
I think it's important that some people here talking shit get their facts straight. Arnold turned his back on the sport? That man has done more for bodybuilding than any other. He got Weider to give more money to the Olympia contestants, he has promoted shows, he started his own show which is BIGGER than the Olympia with more prize money too. He has been a great public spokesperson for years when it comes to the sport. He brought it out of the closet. He has done more for the sport than that scum Joe Weider, and his clan of assholes.
Oh boo hoo Arnold doesn't advise people to juice. Open your eyes, Arnold is a role model for young CHILDREN and TEENS. Sure, he used when he was a teen, but under doctors care, and it was LEGAL then. I'm sure today's 16 year olds wouldn't be under a Dr. care. Arnold has to be a good role model, and I think he does the right thing. All of today's pros don't talk about the juice, why don't you call bullshit on them? I remember Ronnie Coleman on Jay Leno saying all he does is eat lot's of fried chicken, and train hard. He did follow those routines in his books. It wasn't juice that prevented him from over training, it was incredible genetics. That man could punish his body, and grow for it. Very few can do that. He also ate whole eggs, red meat, whole milk, etc. He just didn't down a few shakes, egg whites and a can of tuna like many today do.
Oh, and to the person who sad Arnold wouldn't be nothing if it weren't for bodybuilding, that is untrue. Arnold made his millions not from movies, and not from bodybuilding shows, but from investing in real-estate. He took his contest winnings (which were a joke back then, the first Mr. O. Larry Scott just got a crown, and it wasn't much better when Arnie was winning. Again, he was the one who got them to give the contestants more money), and invested them in property and land. He is a very driven person, and succeeds because of it. He is no slacker by any means, and I am sure even if he never was a Mr. O, he would be a rich man today.
He has accomplished more than most will ever even dream of accomplishing. So, try to show a little respect. Haters, gotta love them...
Oh boo hoo Arnold doesn't advise people to juice. Open your eyes, Arnold is a role model for young CHILDREN and TEENS. Sure, he used when he was a teen, but under doctors care, and it was LEGAL then. I'm sure today's 16 year olds wouldn't be under a Dr. care. Arnold has to be a good role model, and I think he does the right thing. All of today's pros don't talk about the juice, why don't you call bullshit on them? I remember Ronnie Coleman on Jay Leno saying all he does is eat lot's of fried chicken, and train hard. He did follow those routines in his books. It wasn't juice that prevented him from over training, it was incredible genetics. That man could punish his body, and grow for it. Very few can do that. He also ate whole eggs, red meat, whole milk, etc. He just didn't down a few shakes, egg whites and a can of tuna like many today do.
Oh, and to the person who sad Arnold wouldn't be nothing if it weren't for bodybuilding, that is untrue. Arnold made his millions not from movies, and not from bodybuilding shows, but from investing in real-estate. He took his contest winnings (which were a joke back then, the first Mr. O. Larry Scott just got a crown, and it wasn't much better when Arnie was winning. Again, he was the one who got them to give the contestants more money), and invested them in property and land. He is a very driven person, and succeeds because of it. He is no slacker by any means, and I am sure even if he never was a Mr. O, he would be a rich man today.
He has accomplished more than most will ever even dream of accomplishing. So, try to show a little respect. Haters, gotta love them...
Hustler_dt
New member
anyone who says they care about bodybuilding and does not respect Arnold has no idea what they are talking about.
the man gave a personality to a sport which was viewed more like a freak show than an athletic competition.
without Arnold pro contests probably would have died out before now =/
the man gave a personality to a sport which was viewed more like a freak show than an athletic competition.
without Arnold pro contests probably would have died out before now =/
rippedtrojan
New member
Re: Who cares?
if arnold were to condone the use of steroids and weed, his career would surely have fallen fast. in his position he has to be careful of what he admits to. ask most athletes, famous people, politicians, etc what drugs they have used and if they condone the use of drugs. pretty much every single one will say they don't use anything and do not condone the use of drugs. their respect, image, career, and livelyhood depends on this.
slyder190 said:
if arnold were to condone the use of steroids and weed, his career would surely have fallen fast. in his position he has to be careful of what he admits to. ask most athletes, famous people, politicians, etc what drugs they have used and if they condone the use of drugs. pretty much every single one will say they don't use anything and do not condone the use of drugs. their respect, image, career, and livelyhood depends on this.
