How much more protein?

[Swole2112]

I just started a 300mg/wk cycle of cyp. Right now, diet is good. I get about 220 g of protein per day. I also keep the carbs and fats under control. Since gear causes the body to require more protein, how much more protein should I get in a day?

Weight: 205lbs
BF: approx 9%

 

[Largepaws]

shoot for 1.5g per pound of body weight